5 Top Keto-Friendly Fruits Guide for a Healthier Low-Carb Lifestyle
The Spectrum of Keto-Friendly Fruits The ketogenic diet, characterized by low carbohydrate intake that thrusts the body into ketosis, often raises questions about where fruits fit in. Despite their natural sugar content, some fruits have a place in the keto diet, contributing essential nutrients without kicking the body out of ketosis. Selecting Low-Carbohydrate Options Fruits … Read more